FIND YOUR PATTERN
Which pattern is yours?
Most people can describe how they've been feeling. Far fewer can name it, and naming it is where support starts.
Five questions. No email, no sign-up, nothing stored — just a name for the pattern, and an honest account of what in Lysa speaks to it.
It's 3pm. What's happening?
What does your night actually look like?
Under pressure, what goes first?
What's different about this year?
What would you most want back?
Your pattern
The Fog
You know the word. It's right there. And it will not come.
It shows up as rereading the same line, walking into a room and losing the reason you went, reaching for a name mid-sentence while someone waits. It is the pattern people apologise for most and mention least, usually because it feels like something to be embarrassed about rather than something to support.
It is not a character flaw, and it is not a fixed state.
What is in Lysa for this
Lion's Mane contains hericenones and erinacines, compounds studied for their effect on nerve growth factor.
Vitamin B6 contributes to normal psychological function — an authorised claim, not a hopeful one.
Two gummies a day, with the other four extracts alongside.
Your pattern
The 3AM Mind
You fall asleep fine. It's 3am that has your number.
Awake, alert, and working carefully through a list that could comfortably have waited until morning. Then the alarm goes and the day starts with you already behind it.
The maddening part is that it bears no relation to how tired you were when you went to bed.
What is in Lysa for this
Reishi has been taken for calm across East Asian wellness practice for centuries.
Vitamin B6 contributes to normal psychological function.
Worth saying plainly: Lysa is a morning habit, not something you take at bedtime. It is built around consistency rather than a switch you flip at night.
Your pattern
The Flat Battery
It isn't tiredness exactly. It's that the charge doesn't hold.
You slept. You ate. You did all the sensible things people suggest. And by the middle of the afternoon the needle is on empty again, the way it was yesterday, and the day before that.
Tiredness you can explain is one thing. This is the other kind.
What is in Lysa for this
Vitamin B6 contributes to the reduction of tiredness and fatigue, and to normal energy-yielding metabolism. Both are authorised claims.
Chaga is unusually high in polyphenols.
No caffeine, so there is nothing to come down from.
Your pattern
The Shift
Something changed, and nobody sat you down to explain it.
Temperature, mood, sleep, rhythm — all moving in ways they didn't before, on a timetable you didn't set. And the advice on offer tends to arrive as either dismissal or alarm.
You're not looking for either. You're looking for something steady.
What is in Lysa for this
Vitamin B6 contributes to the regulation of hormonal activity, and to normal psychological function. Both are authorised claims.
Alongside five mushroom extracts at 10:1 concentration, taken as a daily habit rather than a fix.
This quiz names a pattern. It is not a diagnosis, and nothing here is medical advice. Lysa is a food supplement, not a medicine, and is not intended to diagnose, treat, cure or prevent any disease.
If you are pregnant, breastfeeding, taking medication or managing a health condition, please speak to a qualified healthcare professional before starting any supplement. Full detail on our Disclaimer page.