5 functional mushrooms, plus Vitamin B6 which contributes to:
Hormonal regulation Psychological function Reduced fatigue Immune system Nervous system Energy metabolism
Endo belly

Flat by eight. Six months pregnant by four.

It is not what you ate. Around 90% of women with endometriosis report gut symptoms, and the elimination diet was never going to find it.

Flat in the morning, distended by four
Told it is IBS, sent away with a leaflet
Elimination diets that proved nothing
Worse within hours of a bad day

ALL-IN-ONE MUSHROOM GUMMIES

4.82/5 Read reviews
2 Gummies a Day Blueberry & Blackcurrant 60-Day Guarantee Vegan

5,000mg functional mushrooms equivalent (Lion's Mane, Reishi, Maitake, Chaga and Shiitake) combined with Vitamin B6 which contributes to:

  • Hormonal regulation
  • Psychological function
  • Reduced fatigue
  • Immune system
  • Nervous system
  • Energy metabolism
Choose your option

Free UK delivery on orders over £35.

75p a day

A small daily investment
your body will thank you for.

We recommend 60 to 90 days of consistent daily use.

60 days. If nothing changes, we refund you.
Free UK Delivery Over £35
Vegan & Sugar Free
A UK Company
Take 2 gummies per day. Best taken in the morning with or without food. Do not exceed the recommended daily dose. Store in a cool, dry place away from direct sunlight.

Sweeteners (Maltitol Syrup, Erythritol, Sucralose), Purified Water, Humectants (Sorbitol Syrup), Gelling Agent (Pectin), Lion's Mane Mushroom Extract (10:1), Reishi Mushroom Extract (10:1), Maitake Mushroom Extract (10:1), Chaga Mushroom Extract (10:1), Shiitake Mushroom Extract (10:1), Acidity Regulators (Citric Acid, Sodium Citrate), Flavour (Natural Blackcurrant, Natural Blueberry), Anthocyanins (Purple Carrot Juice Concentrate), Glazing Agents (Medium-Chain Triglyceride Oil, Carnauba Wax), Vitamin B6 (Pyridoxine Hydrochloride).

Contains no listed allergens. Vegan. Sugar free.

Nutrient Per 2 Gummies % RI
Energy12.4 kcal
Fat0g
Carbohydrate6g
of which sugars0g
Protein0g
Salt0.02g
Vitamin B61.4mg100%
Lion's Mane Extract (10:1) equiv. 1000mg100mg**
Reishi Extract (10:1) equiv. 1000mg100mg**
Maitake Extract (10:1) equiv. 1000mg100mg**
Chaga Extract (10:1) equiv. 1000mg100mg**
Shiitake Extract (10:1) equiv. 1000mg100mg**

RI = Reference Intake  ·  ** No established RI

Mushrooms take up what is in the substrate they grow in, heavy metals included. Every batch is tested for heavy metals and pathogens before it is released.

See the results for the current batch.

£3.99 flat rate UK delivery, free on orders over £35. Sent by Royal Mail, arriving in 1–2 working days. Orders placed before 4pm Monday to Friday are dispatched the same day; after 4pm or at a weekend, the next working day. Unopened items in original condition can be returned within 14 days. Our 60-day satisfaction guarantee is separate, and set out in full on our Shipping & Returns page.
Why this is happening

Not the food. The system that moves it.

We did not start with a formula. We started with what women actually describe, and with how many of them had already been put on an elimination diet that changed nothing. The food gets blamed because the food is the only variable anyone can see.

In a 2025 study of women with endometriosis and GI symptoms, 91.9% tested positive for small intestinal bacterial overgrowth or intestinal methanogen overgrowth.

90%of women with endo report gut symptoms
91.9%of those tested positive for SIBO or IMO
95%of the body’s serotonin is made in the gut

A signalling problem. Not a diet one.

The gut runs on serotonin, and serotonin runs on B6

The gut has its own nervous system, and roughly 95% of the body’s serotonin is produced there, where it governs motility, which is what pushes things through. When that slows, contents and gas sit where they are, and that is the distension you can see.

Two things slow it. Inflammation, which this condition produces continuously. And stress, through the gut-brain axis, which is why it can go from flat to distended within hours of a bad day.

You did not do this to yourself with a salad. It was never the salad.

Why Lysa is built the way it is

There are two ends to this, so there are two things to support. Most supplements pick one or the other, and dose it low.

The hormonal side

Vitamin B6 contributes to the regulation of hormonal activity. One serving gives you 100% of your NRV, not a token dusting.

The serotonin side

B6 is also the cofactor the body uses to make serotonin, which is what keeps the gut moving, and it contributes to normal psychological function and to the normal functioning of the nervous system. Alongside it, lion’s mane, whose polysaccharides act as prebiotics and which is studied for its effect on nerve growth factor, and reishi, for the stress arm most women recognise.

In their own words

Hear it from them.

★★★★★

“I already feel better”

“I’ve been struggling with bloating for the past 2 years, and I’ve tried so many things. I saw a Lysa advert and thought I’d give it a try. It’s an early review, but I already feel better! Thanks!”

Claire

A jar of Lysa Wellness gummies on a kitchen worktop

★★★★★

“My head actually feels lighter”

“Before trying Lysa I actually thought I was going slightly crazy! I haven’t felt myself for a good few years now. I’d constantly walk into a room and forget what I was looking for or doing, then start something else and never get anything finished. My mind felt too full and loud. I have been waking up around 3am most mornings for absolutely no logical reason. I literally had nothing to lose in trying these, but I am so glad that I did. My head actually feels lighter, which makes it a lot easier to focus on things. Instead of waking up at 3am 4 to 5 times a week, it’s now 1 or 2 times a week. I feel calmer and I can stop myself from overreacting to small things, as I can sense it coming. I will most definitely be continuing with these gummies as I feel the benefits will continue and only get better. Added bonus is they taste great too!”

Hayley

Hayley holding a jar of Lysa Wellness gummies

★★★★★

“The old me glimmering through”

“Hi, my name is Jacqui, I’m 56, and recently I’ve earned the nickname NAGGY PANTS. I’ve been so irritated and low in mood, not sleeping properly, zero energy and brain fog 🙃 I’ve literally been a ticking time bomb. Outside I was smiling, inside I wanted to slap people silly, lol (no joke). I’m normally the life and soul, always laughing and cheerful, with relentless energy. I was willing to sell my soul to get my mojo back, then I came across Lysa gummies and I genuinely feel a lot better, sharper, more energy and less forgetful. Family and friends have noticed the old me glimmering through. Will I be staying on them? MOST DEFINITELY. Do I recommend them? HELL YES. Honestly, try them, you won’t regret it.”

Jacqui

Jacqui holding a jar of Lysa Wellness gummies

★★★★★

“A little more clarity to my day”

“Before taking these supplements I struggled with regulating my emotions, which caused problems in my household, and sleep was a huge problem too. Being a busy woman with a busy life, I felt I needed to take action! And I’m so glad I did. I’m sleeping better and have a little more clarity to my day. I’m still in the early stages of taking these gummies, but I’m so glad I started. The flavour is great, which makes taking them a treat to my day. 10/10 from me. If you’re looking for something that actually makes a difference, I’d 100% recommend.”

Jemma

Jemma holding a jar of Lysa Wellness gummies

★★★★★

“Early days, already making a real difference”

“I’m genuinely surprised by the difference I’ve already noticed. Most notably, I’m feeling far more relaxed in the evenings, and I’m falling asleep quicker than I have in such a long time, something that’s been a real struggle for me through this stage.

I really like them too, the blackcurrant flavour is lovely, they’re a great size, and they just feel really high quality. From the very start, the whole experience was lovely. Yasmin was so warm and helpful when we spoke over Messenger, never making grand claims or promising results, she just wanted honest feedback, which I really appreciated. It felt so genuine, no pressure at all.

The gummies arrived neatly packaged, the jar looks clean and simple on my counter, and it’s been easy to slot into my daily routine. Of course, it’s still early days, and I know everyone is different, this is just my honest experience so far! For a new, small business, the care and transparency really shine through. Thank you 💛”

Gemma

Two Lysa Wellness gummies on a kitchen worktop

★★★★★

“More mental energy to get through my day”

“The gummies really help me to feel less stressed and anxious and get through my day with more mental energy. I feel like I could be more patient with my kids and just get on with my life without any dramas.”

Martina

A jar of Lysa Wellness gummies

★★★★★

“I’m glad I kept going”

“Well, I’m happy to say I really do feel a difference. Before starting Lysa I felt tired constantly, no energy, bad brain fog too, and after 2 weeks of taking them consistently I definitely feel more energised and more focused. It did take until the 2nd week to notice any difference, but I didn’t give up and I’m glad to say I kept going. Thanks!”

Jackie

Jackie holding a jar of Lysa Wellness gummies

★★★★★

“Surprised after 2 weeks already”

“I tried Lysa because I’ve been having bad shoulder pain since my late forties that I couldn’t shake off. Thought I’d give Lysa a try, and I was surprised that after 2 weeks I’d already noticed a difference. I’ll continue to take them, and I’ve recommended them to my friends.”

Louise

A jar of Lysa Wellness gummies on a kitchen worktop
Risk-free 60-day money-back guarantee Risk-free 60-day money-back guarantee Risk-free 60-day money-back guarantee Risk-free 60-day money-back guarantee Risk-free 60-day money-back guarantee Risk-free 60-day money-back guarantee

WHY LYSA

Five mushrooms, each chosen for what's in it.

Clarity and focus

Lion's Mane

Clarity and focus

Hericenones and erinacines, the two compounds found in no other mushroom and small enough to cross into the brain, which most molecules can't manage. They're studied for their effect on nerve growth factor: the protein your nerve cells need to stay alive and stay connected to each other. 1,000mg mushroom equivalent in every serving.

Calm and stress resilience

Reishi

Calm and stress resilience

Your body runs an alarm loop between the brain and the adrenal glands that releases cortisol to keep you alert. It's meant to switch off again, and for a lot of people it doesn't. Reishi's compounds are studied for how they interact with that loop, which is why it's the one people take in the evening rather than the morning. 1,000mg mushroom equivalent in every serving.

Antioxidant rich

Chaga

Antioxidant rich

In laboratory testing it scores among the highest antioxidant values of any food measured. Antioxidants are how your body protects its cells against everyday oxidative stress, and chaga is unusually dense in them. There's no caffeine here either, so nothing will lift you in twenty minutes and nothing will drop you at three. Vitamin B6 contributes to the reduction of tiredness and fatigue. 1,000mg mushroom equivalent in every serving.

Immune system

Maitake & Shiitake

Immune system

Both are unusually rich in beta-glucans, the fungal fibres your immune cells are built to detect. Your body carries specific receptors for them, so they're recognised and acted on rather than passing through, and they're among the most researched compounds in nutrition for immune function. Vitamin B6 contributes to the normal function of the immune system. 2,000mg mushroom equivalent in every serving.

Hormonal regulation 100%

Vitamin B6

Hormonal regulation

A full day's B6 in two gummies: 1.4mg, 100% of your daily reference intake. It's water-soluble, so your body keeps no reserve of it, which is why this one is about every day rather than now and then.

Easy to take

The format

Easy to take

Capsules get forgotten in a drawer. Powders often need to be psyched up before getting them down. These get remembered, because two a day is closer to a treat than a supplement: blueberry and blackcurrant, sugar-free, vegan. A daily treat carrying 5,000mg mushroom equivalent and a full day's vitamin B6.

Food supplements are not a substitute for a varied and balanced diet and healthy lifestyle.

LYSA. wellness founder, Yasmin
LYSA. wellness founder, Yasmin
Why LYSA exists

My mum spent two years being told she was fine.

She wasn't. She was going through the hormonal shift that comes for every woman eventually. Every appointment sent her home with the same shrug.So she went back to what her side of the family had always done. I'm Filipino, and functional mushrooms aren't alternative medicine where we're from. They're Tuesday.When I looked for the same thing here, nobody would tell you the dose or where it came from. So we built the one we couldn't find: dose stated, every batch tested, results published.
Read the whole story
Yasmin Founder, LYSA. wellness
5 functional mushrooms, plus Vitamin B6 which contributes to:
Hormonal regulation Psychological function Reduced fatigue Immune system Nervous system Energy metabolism
Daily, not overnight

Your LYSA journey

Two gummies a day. Nothing dramatic on day one. Here is how it tends to settle in.

60-day money-back guaranteeStart your journey
01

Settle

2 gummies a day, that's the whole ask. Five extracts and a full day's B6 from the first morning, in something that tastes like blackcurrant.

02

Sync

Lion's Mane, Reishi and vitamin B6 build up together for focus, memory and calmer edges, with B6 contributing to the regulation of hormonal activity.

03

Support

Not a switch and not a different person. The word arrives. You remember why you walked in. More patience with the little things.

04

Sustain

Sixty days is long enough to tell a good week from a change worth keeping. If it isn't, we refund you.

LYSA. vs the rest

What we do LYSA.
What they do Others.
LYSA.

~1,000mg equivalent of each mushroom. 5,000mg a serving.

1,000mg per mushroom

Others.

~250mg equivalent, kept low for taste.

~250mg per mushroom

LYSA.

Vitamin B6, 1.4mg. Hormonal regulation, nervous system, less fatigue.

Vitamin B6, full daily intake

Others.

No vitamin B6, so no approved claim.

No vitamin B6

LYSA.

Six vitamin B6 benefit areas, all of them claimable.

Six B6 benefit areas

Others.

One or two benefits, front of pack only.

One or two benefits

LYSA.

Third-party tested. Batch results published.

Batch results published

Others.

No batch results you can read.

No batch results

LYSA.

Sugar free. 100% vegan.

Sugar free, 100% vegan

Others.

Sugar first. Closer to a sweet.

Sugar first

LYSA.

BRCGS Grade A manufacturer.

BRCGS Grade A maker

Others.

No manufacturing certificate stated.

No certificate stated

LYSA.

Two gummies with breakfast.

Two gummies with breakfast

Others.

Powders and capsules, easy to forget.

Powders and capsules

THE FORMULA

What's in the jar. And what isn't.

What's in it

5,000mg Mushroom equivalent per serving
500mg Of extract, 100mg of each of five
100% NRV of vitamin B6, at 1.4mg
2 Gummies a day, 30 servings a jar

Five extracts at ten-to-one concentration: Lion's Mane, Reishi, Maitake, Chaga and Shiitake.

What isn't

Lead Not detected
Mercury Not detected
Arsenic 0.06 ppm limit 1.0
Cadmium 0.01 ppm limit 1.0

Tested on the finished gummy, not the raw extract. Mushrooms take up what is in the substrate they grow in, which is why these are the numbers that matter in this category.

Batch C852505007 · best before May 2027 · every production batch is tested to the same specification before it is released

See the full results

Reviews

4.82/5
★★★★★★★★★★ Claire

I’ve been struggling with bloating for the past 2 years, and I’ve tried so many things. I saw a Lysa advert and thought I’d give it a try. It’s an early review, but I already feel better! Thanks!

★★★★★★★★★★ Hayley Everest

Before trying Lysa I actually thought I was going slightly crazy! I haven’t felt myself for a good few years now. I’d constantly walk into a room and forget what I was looking for or doing, then start something else and never get anything finished. My mind felt too full and loud. I have been waking up around 3am most mornings for absolutely no logical reason. I literally had nothing to lose in trying these, but I am so glad that I did. My head actually feels lighter, which makes it a lot easier to focus on things. Instead of waking up at 3am 4 to 5 times a week, it’s now 1 or 2 times a week. I feel calmer and I can stop myself from overreacting to small things, as I can sense it coming. I will most definitely be continuing with these gummies as I feel the benefits will continue and only get better. Added bonus is they taste great too!

★★★★★★★★★★ Rhona

The difference has quite frankly been dramatic. Historically my sleep has been poor during and post menopause. I slept through the night and have done so every night since! The only difference to my routine are LYSA gummies, so it’s logical that they have made the difference. To say I’m happy is an understatement!

★★★★★★★★★★ Lesley

I’ll be honest and say I’ve tried other mushroom gummies and till now only one other brand has had any effect on me, however the benefits I’m getting from Lysa certainly exceed that of what I was getting from the other brand, I’m calmer and not as stressed, the quality of sleep I’m having has vastly improved and so has my fatigue and brain fog and I’m already starting to feel like me again.

★★★★★★★★★★ Jacqui

Hi, my name is Jacqui, I’m 56, and recently I’ve earned the nickname NAGGY PANTS. I’ve been so irritated and low in mood, not sleeping properly, zero energy and brain fog 🙃 I’ve literally been a ticking time bomb. Outside I was smiling, inside I wanted to slap people silly, lol (no joke). I’m normally the life and soul, always laughing and cheerful, with relentless energy. I was willing to sell my soul to get my mojo back, then I came across Lysa gummies and I genuinely feel a lot better, sharper, more energy and less forgetful. Family and friends have noticed the old me glimmering through. Will I be staying on them? MOST DEFINITELY. Do I recommend them? HELL YES. Honestly, try them, you won’t regret it.

★★★★★★★★★★ Gemz D

Early Days, Already Making a Real Difference!

I’m genuinely surprised by the difference I’ve already noticed. Most notably, I’m feeling far more relaxed in the evenings, and I’m falling asleep quicker than I have in such a long time, something that’s been a real struggle for me through this stage.

I really like them too, the blackcurrant flavour is lovely, they’re a great size, and they just feel really high quality. From the very start, the whole experience was lovely. Yasmin was so warm and helpful when we spoke over Messenger, never making grand claims or promising results, she just wanted honest feedback, which I really appreciated. It felt so genuine, no pressure at all.

The gummies arrived neatly packaged, the jar looks clean and simple on my counter, and it’s been easy to slot into my daily routine. Of course, it’s still early days, and I know everyone is different, this is just my honest experience so far! For a new, small business, the care and transparency really shine through. Thank you 💛

★★★★★★★★★★ Linda K

I have tried so many different things to get on top of my perimenopause symptoms and nonen of them seemed to touch the sides Xx I already feel different its hard to explain but I have been sleeping better and gave a major reduction in the daytime anxiety and dizziness its still early days but so far so good Xx

★★★★★★★★★★ Martina

The gummies really help me to feel less stressed and anxious and get through my day with more mental energy. I feel like I could be more patient with my kids and just get on with my life without any dramas.

★★★★★★★★★★ Rhona

Easy and problem free.

★★★★★★★★★★ Jemma

Before taking these supplements I struggled with regulating my emotions, which caused problems in my household, and sleep was a huge problem too. Being a busy woman with a busy life, I felt I needed to take action! And I’m so glad I did. I’m sleeping better and have a little more clarity to my day. I’m still in the early stages of taking these gummies, but I’m so glad I started. The flavour is great, which makes taking them a treat to my day. 10/10 from me. If you’re looking for something that actually makes a difference, I’d 100% recommend.

★★★★★★★★★★ Linda K

I have had a pleasant experience with all my questions being answered quickly and efficiently Xx

★★★★★★★★★★ Lesley

Fantastic customer service, extremely quick delivery and I will be ordering again

★★★★★★★★★★ Jackie

Well, I’m happy to say I really do feel a difference. Before starting Lysa I felt tired constantly, no energy, bad brain fog too, and after 2 weeks of taking them consistently I definitely feel more energised and more focused. It did take until the 2nd week to notice any difference, but I didn’t give up and I’m glad to say I kept going. Thanks!

★★★★★★★★★★ Kaysha

I love these gummies!

They have helped so much with my brain fog. Im not losing words at the end of my sentences as much as I was before taking these.

I feel my focus levels have got alot better in such a short time.

I have also noticed a shift in my sleeping pattern. I’ve been ready to sleep at bed time rather than trying to switch off for a couple hours before I fall asleep.

Ive been able to stay asleep for the last few nights rather than waking in up in the middle of the night craving chocolate.

★★★★★★★★★★ Sian

Absolutely in love with these little gummies. I was sceptical at first vut but I started noticing I had more energy by day 2, by day 5 I was able to concentrate more for longer periods and now I’ve noticed that my perimenopausal rage has calmed down significantly. Im sleeping better too. 1000000% would recommend to anybody 👌 👏 💯

★★★★★★★★★★ Louise

I tried Lysa because I’ve been having bad shoulder pain since my late forties that I couldn’t shake off. Thought I’d give Lysa a try, and I was surprised that after 2 weeks I’d already noticed a difference. I’ll continue to take them, and I’ve recommended them to my friends.

★★★★★★★★★★ Shell

I dont like the taste but thats my oen preferance maybe if you got a choice of flavours it would be mpre apealing. I dont feel any differant but its early days .

Questions

Everything else you might ask.

The formula, the subscription, and what happens if it is not for you.

About Lysa

What is Lysa?

A daily wellness gummy combining five functional mushroom extracts at 10:1 concentration, alongside vitamin B6. Lion's Mane, Reishi, Maitake, Chaga and Shiitake. Two gummies a day, blueberry and blackcurrant, sugar-free and vegan.

Who is Lysa for?

Anyone wanting to feel more like themselves through periods of hormonal change, high pressure or mental fatigue. Vitamin B6 contributes to the regulation of hormonal activity, normal psychological function and the reduction of tiredness and fatigue.

How do I take it?

Two gummies a day, best in the morning, with or without food. Consistency matters more than timing.

How long until I notice anything?

Everyone is different, and a food supplement is not a switch. Lysa is built as a daily habit rather than a quick fix, so give it a consistent run rather than watching for a particular day. That is why it comes with 60 days to decide.

Ingredients and safety

Are the mushrooms psychedelic?

No. Lion's Mane, Reishi, Maitake, Chaga and Shiitake are functional mushrooms with a long history of use in East Asian wellness traditions. They contain no psychoactive compounds.

What are the extract ratios?

Each mushroom is at 10:1 concentration, so 100mg of extract is equivalent to 1,000mg of raw mushroom. Two gummies contain 100mg of each of the five extracts, 500mg in total, plus 1.4mg of vitamin B6, 100% of your daily reference intake.

Is it safe while pregnant or breastfeeding?

If you are pregnant, trying to conceive, breastfeeding, taking prescription medication or managing a health condition, please consult your doctor before starting any new supplement, including Lysa.

Subscription, delivery and returns

How does the subscription work?

A jar arrives every month, as the last one runs out. You save 25% on every order and can change or cancel anytime from your account.

When will my order arrive?

Orders placed before 4pm Monday to Friday are dispatched the same day. £3.99 flat rate UK delivery, free on orders over £35, sent by Royal Mail and arriving in 1 to 2 working days.

What if it is not for me?

Sixty days from delivery to decide. If it is not for you, email us and we refund you. Unopened items in original condition can also be returned within 14 days.

Anything not answered here, email contact@lysawellness.com and we will come back to you.